\u6628\u5929\u665a\u9910\u65f6\u95f4\uff0c\u5fd8\u4e86\u5c0f\u5c0f\u5b9d\u8d1d\u8bf4\u4e86\u4ec0\u4e48\u3002\u5988\u5988\u89c9\u5f97\u4ed6\u5f88\u5e7c\u7a1a\u3002<\/p>\n
\u5988\u5988\uff1a<\/strong>\u4f60\u600e\u4e48\u90a3\u4e48\u5e7c\u7a1a\u554a\uff1f<\/span><\/p>\n \u7238\u7238\uff1a<\/strong>\u4e0d\u662f\u5e7c\u7a1a\uff0c\u662f\u7ae5\u771f\u3002\u6628\u5929\u665a\u4e0a\uff0c\u4ed6\u4e0d\u662f\u5728\u623f\u95f4\u53eb\u4e86\u6211\u51e0\u6b21\u5417\uff1f\u7b49\u6211\u8fdb\u53bb\u7684\u65f6\u5019\uff0c\u4ed6\u5bf9\u6211\u8bf4\uff1a\u201c\u8fd9\u4e48\u4e45\u624d\u8fdb\u6765\uff0c\u90fd\u88ab\u72fc\u5403\u6389\u4e86\u3002<\/span>\u201d<\/span><\/p>\n \u6211\u4eec\u5927\u5bb6\u54c8\u54c8\u5927\u7b11\u3002<\/p>\n \u5988\u5988\uff1a<\/strong>\u5bf9\u4e86\uff0c\u6628\u5929\u6211\u4e5f\u662f\u628a\u4ed6\u9017\u7b11\u4e86\u3002\u4ed6\u8bf4\u770b\u5230ex-mc \u5728\u6253\u4e52\u4e53\u3002\u6211\u95ee\u4ed6\u662f\u4e0d\u662fS, \u4ed6\u8bf4\u4e0d\u77e5\u9053\u3002\u6211\u53c8\u95ee\u4ed6\u662f\u4e0d\u662f Teng Teng Peng Peng, \u4ed6\u56de\u7b54\u4ed6\u5df2\u7ecf\u5fd8\u4e86\u5979\u4eec\u662f\u957f\u4ec0\u4e48\u6837\u5b50\u7684\u3002\u6211\u63a5\u7740\u8bf4\uff1a\u201c\u4f60\u80af\u5b9a\u4e0d\u4f1a\u5fd8\u4e86 Kutu \u957f\u4ec0\u4e48\u6837\u5b50\u5427\uff1f\u56e0\u4e3a\u4ed6\u662f\u9ed1\u7684\u3002\u54c8\u54c8\u54c8\u201d \u4ed6\u5c31\u7b11\u4e2a\u4e0d\u505c\u4e86\u3002<\/span><\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\u53c8\u5f00\u59cb\u7b11\u8d77\u6765\u3002<\/p>\n ~~~~~~~~~~~~~~~<\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u6211\u4eca\u5929\u770b\u5230\u62a5\u7eb8\u7684joke, \u5f88\u50cf\u59d0\u59d0\u3002Garfield \u5728\u8fa9\u8bba\u7740 The Meaning of Life \uff0c\u7136\u540e\u7a81\u7136\u5c31\u95ee\uff1a<\/span>\u201cWhat’s for lunch?\u201d<\/span> \u5c31\u50cf\u59d0\u59d0\u54af\uff0c\u4e00\u76f4\u8bb2 God \u6709\u6ca1\u6709\u5b58\u5728\uff0c\u7136\u540e\u7a81\u7136\u5c31\u95ee\uff1a\u201c\u4eca\u5929\u5403\u4ec0\u4e48\uff1f\u201d\u00a0<\/span><\/span><\/p>\n \u6211\u4eec\u5168\u90e8\u4eba\u54c4\u5802\u5927\u7b11\uff0c\u9664\u4e86\uff0c\u5c0f\u5b9d\u8d1d\u4f7f\u51fa\u5979\u7684\u62db\u724c Garfield \u773c\u795e\u3002\uff08\u4e0d\u5c51\uff0c\u8f7b\u89c6\u4eba\u7684\u90a3\u79cd\uff09<\/p>\n ~~~~~~~~~~~~~~~<\/p>\n \u5c0f\u5b9d\u8d1d\u5bf9\u7740\u5c0f\u5c0f\u5b9d\u8d1d\u8bf4\uff1a<\/strong>\u5c0f\u4e0d\u70b9\u513f\u554a\u3002<\/span><\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\u4e0d\u5fff\u5730\u634f\u5c0f\u5b9d\u8d1d\u3002<\/p>\n \u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u4e0d\u53eb\u5c0f\u4e0d\u70b9\u513f\uff0c\u53eb\u5c0f\u9ed1\u70b9\u513f\u54af\u3002<\/span><\/p>\n \u5168\u90e8\u4eba\u90fd\u7b11\u7ffb\u4e86\u3002\u8fd8\u771f\u7684\u5f88\u8d34\u5207\u3002<\/p>\n ~~~~~~~~~~~~~~~<\/p>\n \u5988\u5988\u8f7d\u5c0f\u5c0f\u5b9d\u8d1d\u53bb\u7ec3\u7403\u7684\u9014\u4e2d\u3002\u3002\u3002<\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u4f60\u770b\uff0c\u4e0b\u96e8\u4e86\u54af\u3002\u90fd\u4e0d\u9700\u8981\u6d82 sunblock \u7684\u3002<\/span><\/p>\n \u5988\u5988\uff1a<\/strong>\u5929\u554a\u3002\u73b0\u5728\u662f4\u70b959\u5206\u3002\u6211\u4eec\u4ece\u65e9\u4e0a\u5df2\u7ecf\u5f00\u6218\u4e2a\u4e0d\u505c\uff0c\u4f60\u73b0\u5728\u8fd8\u8981\u518d\u4e89\u5417\uff1f\u53ef\u4e0d\u53ef\u4ee5\u505c\u6218\uff1fPeace !<\/span><\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\u5f97\u610f\u5730\u8fb9\u7b11\u8fb9\u6bd4\u5927\u529b\u58eb\u7684\u59ff\u52bf\uff0c\u8bf4\uff1a<\/strong>\u56e0\u4e3a\u6211\u662f\u7f8e\u56fd\u4eba\u3002\u6211\u597d\u6218\uff01<\/span><\/p>\n \u5988\u5988\u88ab\u4ed6\u641e\u5f97\u54ed\u7b11\u4e0d\u5f97\u3002<\/p>\n ~~~~~~~~~~~~~~~<\/p>\n \u6bd4\u8d5b\u540e\uff0c\u5c0f\u5c0f\u5b9d\u8d1d\u5728\u5927\u817f\u4e0a\u6577\u51b0\u3002<\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u6211\u7684\u5927\u817f\u62c9\u4f24\u4e00\u70b9\u70b9\u3002\u4f46\u662f\uff0c\u6211\u8fd8\u662f\u8981\u53bb7\u697c\u6253\u7bee\u7403\u3002<\/span><\/p>\n \u5988\u5988\uff1a<\/strong>\u4f60\u5e94\u8be5\u4f11\u606f\u4e86\u3002\u8ba9\u5b83\u80fd\u5feb\u70b9\u590d\u539f\u3002\u660e\u5929\u8fd8\u6709 fitness training.<\/span><\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u660e\u5929\u7684 fitness training \u662f\u6ca1\u6709\u7ec3\u811a\u7684\u5566\u3002<\/span><\/p>\n \u5988\u5988\uff1a<\/strong>\u4f1a\u505a lunges \u7684\u554a\u3002\u90a3\u662f\u7ec3\u811a\u54af\u3002\u554a\uff0c\u6211\u4e0d\u60f3\u518d\u548c\u4f60\u5f00\u6218\u4e86\u3002<\/span><\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u4f60\u4e0d\u662f\u4e0d\u8981\u548c\u6211\u5f00\u6218\uff0c\u4f60\u662f\u6295\u964d\u3002\u54c8\u54c8\u54c8\u3002\u3002\u3002<\/span><\/p>\n ~~~~~~~~~~~~~~~<\/p>\n \u4e0a\u5b8c fitness training \u7684\u7b2c\u4e8c\u5929\u65e9\u4e0a\u3002\u3002\u3002<\/p>\n \u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u4f60\u7684\u811a\u6709\u75db\u5417\uff1f<\/span><\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\u6b7b\u7231\u9762\u5b50\u5730\u8bf4\uff1a<\/strong>\u4e00\u70b9\u70b9\u54af\u3002\u4e0d\u662f\u56e0\u4e3a fitness training, \u662f\u6211\u6628\u5929\u53bb\u6253\u7bee\u7403\u3002<\/span><\/p>\n \u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u54e6\u3002\u90a3\u4f60\u73b0\u5728\u80fd\u4e0d\u80fd\u505a asian squat?<\/span><\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u6211\u4ec0\u4e48 squat \u90fd\u4e0d\u80fd\u505a\u3002\u521a\u521a\u5927\u4fbf\u8981\u6d17\u5c41\u80a1\u7684\u65f6\u5019\uff0c\u6211\u5c1d\u8bd5\u8e72\u4e0b\u6765\u90fd\u4e0d\u884c\uff0c\u75db\u5230\u6211\u60f3\u53eb\u51fa\u6765\uff0c\u53ea\u80fd\u7ad9\u7740\u6d17\u554a\uff01<\/span><\/p>\n \u6211\u4eec\u4e09\u4eba\u90fd\u54c8\u54c8\u5927\u7b11\u3002<\/p>\n p\/s \u5c0f\u5b9d\u8d1d\u4e00\u76f4\u90fd\u6709\u505a\u817f\u90e8\u8bad\u7ec3\uff0c\u6240\u4ee5\u5e76\u6ca1\u6709\u611f\u89c9\u75bc\u75db\u3002\u53cd\u5012\u662f\u5c0f\u5c0f\u5b9d\u8d1d\u4e4b\u524d\u53bb\u5065\u8eab\u623f\u90fd\u662f\u505a\u4e0a\u534a\u8eab\u800c\u5df2\uff0c\u8fd9\u6b21\u7684\u8bad\u7ec3\u8ba9\u4ed6\u5c1d\u5230\u8fd0\u52a8\u540e\u817f\u90e8\u808c\u8089\u7684\u9178\u75bc\u3002\u4e5f\u6253\u8138\u81ea\u5df1\u4e86\u3002\uff08\u524d2\u5929\u5634\u786c\u8bf4\u6559\u7ec3\u4e0d\u4f1a\u6559\u4ed6\u4eec\u7ec3\u817f\uff09<\/em><\/span><\/p>\n ~~~~~~~~~~~~~~<\/p>\n \u665a\u9910\u540e\uff0c\u59d3\u674e\u7684\u90fd\u5728\u6d17\u7897\u62b9\u76d8\uff0c\u5988\u5988\u6311\u8d77\u4e86\u4e0a\u5e1d\u7684\u8bdd\u9898\u3002\u5176\u5b9e\uff0c\u4e5f\u662f\u5c0f\u5b9d\u8d1d\u66fe\u7ecf\u63d0\u51fa\u7684\u8bba\u70b9\uff0c\u5988\u5988\u521a\u597d\u542c\u5230\u67d0\u4e2a\u54f2\u5b66\u5bb6\u5206\u4eab\u540c\u4e00\u4e2a\u8bba\u70b9\uff0c\u5c31\u5206\u4eab\u52a0\u4e00\u70b9\u70b9\u201c\u6311\u6218\u201d\u5c0f\u5b9d\u8d1d\u3002<\/p>\n \u5c0f\u5b9d\u8d1d\u6297\u8bae\u5730\u8bf4\uff1a<\/strong>\u5988\u5988\u5c31\u662f\u8fd9\u6837\uff01\u7b49\u6211\u8003\u5b8c\u8bd5\uff0c\u6211\u5c31\u7ed9\u5979\u4e2d\uff01<\/span><\/p>\n \u5988\u5988\u8fb9\u7b11\u8fb9\u8bf4\uff1a<\/strong>\u6211\u7684\u5929\u554a\uff0c\u6211\u5973\u513f ai ho wa tiok !<\/span><\/p>\n ~~~~~~~~~~~~~~<\/p>\n \u5348\u996d\u540e\uff0c\u7238\u7238\u628a\u4e00\u76d8\u6c34\u679c\u7aef\u5230\u996d\u684c\u4e0a\u3002<\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u8fd9\u4e2a\u8292\u679c\u4e00\u5b9a\u5f88\u9178\uff01\u8fd9\u4e48\u9ec4\u3002<\/span><\/p>\n \u5988\u5988\uff1a<\/strong>\u751c\u7684\u3002\u56e0\u4e3a\u5df2\u7ecf\u719f\u4e86\u3002<\/span><\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u90a3\u4f60\u5403\u8fd9\u5757\u3002<\/span><\/p>\n \u7238\u7238\u628a\u5c0f\u5c0f\u5b9d\u8d1d\u6307\u7684\u90a3\u5757\u8292\u679c\u653e\u8fdb\u5634\u91cc\u54ac\u4e86\u4e00\u53e3\u3002\u5c0f\u5c0f\u5b9d\u8d1d\u8ba4\u771f\u5730\u6ce8\u89c6\u7740\u7238\u7238\u7684\u8138\u90e8\u8868\u60c5\u3002\u7238\u7238\u628a\u8292\u679c\u653e\u4e0b\uff0c\u7ad9\u8d77\u6765\u53bb\u62ff\u9178\u6885\u7c89\u3002<\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u7238\u7238\uff0c\u5f88\u9178\u662f\u5417\uff1f<\/span><\/p>\n \u7238\u7238\uff1a<\/strong>\u6ca1\u6709\uff0c\u90fd\u90a3\u4e48\u8f6f\u4e86\u3002<\/span><\/p>\n \u5988\u5988\u8fd9\u65f6\u5019\u4e5f\u62ff\u8d77\u9ec4\u8272\u7684\u8292\u679c\u653e\u8fdb\u5634\u91cc\u3002\u5c0f\u5c0f\u5b9d\u8d1d\u671b\u5411\u5988\u5988\uff0c\u5c1d\u8bd5\u8981\u6355\u6349\u5988\u5988\u8138\u4e0a\u662f\u5426\u6709\u4efb\u4f55\u53d8\u5316\u3002<\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u5f88\u9178\u5bf9\u5417\uff1f<\/span><\/p>\n \u5988\u5988\uff1a<\/strong>\u751c\u7684\u3002<\/span><\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\u9762\u9732\u6000\u7591\u7684\u795e\u60c5\u8bf4\uff1a<\/strong>\u4f60\u4eec\u662f\u6f14\u5f97\u5f88\u50cf\u662f\u751c\u7684\u5566\u3002But I know I was right.<\/span><\/p>\n \u8bf4\u5b8c\u5c31\u62ff\u8d77\u4e00\u5757\u9ec4\u8272\u7684\u8292\u679c\u54ac\u4e0b\u4e00\u53e3\u3002\u5988\u5988\u5185\u5fc3\u662f\u6fc0\u52a8\u7684\uff0c\u5f88\u60f3\u5927\u53eb\u4e00\u58f0\u201cYes!\u201d<\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\u7709\u5934\u4e00\u76b1\uff0c\u558a\u9053\uff1a<\/strong>\u554a\u3002\u3002\u3002<\/span><\/p>\n \u5988\u5988\u548c\u7238\u7238\u72c2\u7b11\uff1b\u5c0f\u5b9d\u8d1d\u4e5f\u5e78\u707e\u4e50\u7978\u5730\u8bf4\uff1a<\/strong>\u54c8\u54c8\u54c8\u54c8\uff0c \u6211\u770b\u7740\u4f60\u7684\u8868\u60c5\u4ece\u4e0d\u76f8\u4fe1\u5230\u6700\u540e\u90a3\u4e00\u79d2\uff0c\u4f60\u662f\u771f\u7684\u76f8\u4fe1\u7238\u7238\u5988\u5988\u4e86\uff0c\u5bf9\u5417\uff1f<\/span><\/p>\n ~~~~~~~~~~~~~<\/p>\n \u6211\uff1a<\/strong>YL\u95ee\u6211\uff0c1 on 1 training \u4e5f\u4f1a\u793e\u6050\uff1f\u6211\u662f\u6709\u4e00\u70b9\u7d27\u5f20\u5566\uff0c\u6ca1\u6709\u5f88\u6015\uff0c\u4f46\u662f\u5c31\u662f\u4e00\u70b9\u6015\u6015\u3002<\/span><\/p>\n \u8001\u516c\uff1a<\/strong>\u5c0f\u5c0f\u5b9d\u8d1d\u4e5f\u662f\u6015\u554a\u3002\u4ed6\u7684\u8fd8\u662f 1 on 2\u5462\uff01<\/span><\/p>\n \uff08\u6628\u5929\u5f00\u59cb\uff0c\u4e24\u4e2a\u74dc\u5f00\u59cb\u5b66\u6e38\u6cf3\u3002\u7b2c\u4e00\u5802\u8bfe\u7684\u65f6\u5019\uff0c\u5c0f\u5c0f\u5b9d\u8d1d\u5f88\u7d27\u5f20\u3002\u4eca\u5929\u7b2c\u4e8c\u5802\u8bfe\uff0c\u7531\u4e8e\u5c0f\u5b9d\u8d1d\u4e0d\u8212\u670d\uff0c\u5c31\u5269\u5c0f\u5c0f\u5b9d\u8d1d\u4e00\u4e2a\u4eba\u3002\u4ed6\u4e5f\u662f\u6709\u70b9\u7d27\u5f20\u3002\u571f\u76f8\u7684\u4eba\u5c31\u662f\u90a3\u4e48\u5730\u793e\u6050\u3002\uff09<\/em><\/span><\/p>\n ~~~~~~~~~~~~~<\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\u4e0a\u5b8c\u6e38\u6cf3\u8bfe\uff0c\u6ed4\u6ed4\u4e0d\u7edd\u5730\u5206\u4eab\u548c\u6559\u7ec3\u7684\u4e92\u52a8\u3002<\/p>\n \u5c0f\u5c0f\u5b9d\u8d1d\uff1a<\/strong>\u6559\u7ec3\u53eb\u6211\u618b\u6c14\u5750\u5728\u6c60\u5e95\uff0c\u4ed6\u8bf4\u5982\u679c\u6211\u80fd\u5750\u77404\u79d2\uff0c\u4ed6\u5c31\u4e70 ice cream \u7ed9\u6211\u3002\u6211\u5750\u52303\u79d2\u5c31\u8d77\u6765\uff0c\u4ed6\u6574\u4e2a\u4eba\u5f88 surprised \u54af\u3002\u54fc\uff0c\u6211\u8d8a\u6765\u8d8a\u5389\u5bb3\u4e86\u3002\u4ee5\u524d\u6211\u8fde1\u79d2\u90fd\u5750\u4e0d\u4f4f\u3002\u4e0b\u4e2a\u661f\u671f\u6211\u4e00\u5b9a\u80fd\u591f\u5750\u52304\u79d2\uff0c\u5475\u5475\uff0c\u4ed6\u5c31\u8981\u8bf7\u6211\u5403 ice cream \u4e86\u3002\u8fd8\u6709\uff0c\u6559\u7ec3\u5f88\u5389\u5bb3\u54af\uff0c\u4ed6\u53ef\u4ee5\u5750\u7740\u6e38\u6765\u6e38\u53bb\uff0c\u800c\u4e14\u5f88\u5feb\uff01\u6211\u4e5f\u5b66\u5230\u4e86\u3002\u8fd8\u6709\u5c31\u662f\uff0c\u6211\u5f88\u597d\u5947\u4e3a\u4ec0\u4e48\u4ed6\u5728\u6cf3\u6c60\u91cc\u8d70\u8def\u90a3\u4e48\u5feb\u7684\u3002\u6211\u8fd8\u6ca1\u6709\u6e38\u5230\u5c3e\uff0c\u4ed6\u5df2\u7ecf\u7ad9\u5728\u90a3\u8fb9\u7b49\u6211\u4e86\u3002<\/span><\/p>\n \u5c0f\u5b9d\u8d1d\uff1a<\/strong> This also makes me wonder. \u6211\u6e38\u7684\u65f6\u5019\uff0c\u4ed6\u8d70\u5728\u6211\u65c1\u8fb9\uff0c\u53ef\u662f\u4ed6\u5f88\u5feb\u5c31\u5230\u53e6\u4e00\u7aef\u4e86\u3002\u4e3a\u4ec0\u4e48\u4ed6\u8d70\u6bd4\u6211\u4eec\u6e38\u66f4\u5feb\u7684\uff1f<\/span><\/p>\n p\/s \u6559\u7ec3\u7684\u592a\u592a\u548c\u5988\u5988\u8bf4\uff1a\u201c\u6559\u7ec3\u89c9\u5f97\u4e24\u4e2a\u74dc\u4e0d\u9519\u3002\u624b\u811a\u90fd\u80fd\u534f\u8c03\uff0c\u4e5f\u542c\u5f97\u61c2\u6559\u7ec3\u7684\u6307\u793a\u3002\u6709\u4e9b\u5b69\u5b50\u662f\u505a\u4e0d\u5230\u624b\u811a\u534f\u8c03\uff0c\u6216\u7740\u542c\u5f97\u61c2\u6307\u4ee4\u3002\u201d<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":" \u6628\u5929\u665a\u9910\u65f6\u95f4\uff0c\u5fd8\u4e86\u5c0f\u5c0f\u5b9d\u8d1d\u8bf4\u4e86\u4ec0\u4e48\u3002\u5988\u5988\u89c9\u5f97\u4ed6\u5f88\u5e7c\u7a1a\u3002 \u5988\u5988\uff1a\u4f60\u600e\u4e48\u90a3\u4e48\u5e7c\u7a1a\u554a\uff1f 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