\u4e2d\u5348\uff0c\u548c\u8001\u516c\u804a\u8d77Alvin\u7684\u5206\u4eab\uff0c\u5173\u4e8eOCD\u3002<\/p>\n
\u6211\uff1a<\/strong>\u4ed6\u8bf4\u4e70\u591a\u51e0\u95f4\u5c4b\u5b50\uff0c\u7ec3\u4e60\u7b49\u5f85\u62ff\u9501\u5319\u7684\u7ecf\u5386\uff0c\u5c31\u4f1a\u6162\u6162\u5730\u5b66\u4f1a\u5e94\u5bf9\u3002Practice makes perfect.<\/span><\/p>\n \u8001\u516c\uff1a<\/strong>\u6211\u89c9\u5f97\uff0c\u662f\u8981\u63a5\u53d7\u5bf9\u65b9\u800c\u4e0d\u662f\u8981\u6162\u6162\u5730\u6539\u53d8\u5bf9\u65b9\u3002\u5982\u679c\u662f\u8981\u6539\u53d8\u5bf9\u65b9\u7684\u8bdd\uff0c\u4e0d\u53ea\u662f\u5bf9\u65b9\u8f9b\u82e6\uff0c\u81ea\u5df1\u4e5f\u4f1a\u8f9b\u82e6\u3002<\/span><\/p>\n \u6211\uff1a<\/strong>\u65e9\u4e0a\uff0c\u4f60\u5c31\u662f\u63a5\u53d7\u4e86\u513f\u5b50\u7684ritual, \u5ff5\u6545\u4e8b\u7ed9\u4ed6\u542c\uff1f\u6bcf\u5929\u4e00\u9192\u6765\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u8981\u542c\u6545\u4e8b\u3002<\/span><\/p>\n \u8001\u516c\uff1a<\/strong>\u55ef\u3002\u5f53\u4f60\u4e86\u89e3\u4e00\u4e2a\u4eba\u540e\uff0c\u5c31\u4e0d\u4f1a\u56e0\u4e3a\u4e0d\u660e\u767d\u4ed6\u800c\u751f\u6c14\u4ed6\u3002\u6211\u4eec\u7684\u5b66\u6821\u5236\u5ea6\u5c31\u662f\u8bbe\u8ba1\u6210\u4e0d\u80fd\u4e86\u89e3\u4f60\u4eec\u8fd9\u79cd\u4eba\u3002\uff08\u6307\u7684\u662f\u571f\u76f8\u7684\u4eba\uff09\u4ee5\u524d\u90fd\u662f home schooling. \u5f53\u5f00\u59cb\u5efa\u5de5\u5382\u540e\uff0c\u5b66\u6821\u624d\u5f00\u59cb\u51fa\u73b0\u7684\u3002\u4e3a\u7684\u5c31\u662f\u8981\u8bad\u7ec3\u51fa\u4e00\u6279\u80fd\u591f\u8fc5\u901f\u61c2\u5f97 step A, step B, step C \u7684\u4eba\u3002\u50cf\u4f60\u4eec\u8fd9\u4e9b\u56e0\u4e3a\u4e0d\u660e\u767d step A \u7136\u540e\u6ca1\u6709\u76f4\u63a5\u53d1\u95ee\u7684\u4eba\uff0c\u7b49\u5230\u8001\u5e08\u6559\u5bfc Step E \u7684\u65f6\u5019\u624d\u95ee\u56de step A, \u8001\u5e08\u5f53\u7136\u5c31\u4e0d\u4f1a\u6709\u8010\u6027\u5566\u3002\u56e0\u4e3a\u4ed6\u4eec\u8981\u5f88\u5feb\u5730\u6559\u5b8c\u8bfe\u7a0b\uff0c\u50cf\u5de5\u5382\u7684\u5236\u9020\u4e1a\u90a3\u6837\uff0c\u8ddf\u7740\u9884\u8bbe\u7684\u6d41\u7a0b\u8d70\u3002<\/span><\/p>\n \u6211\uff1a<\/strong>\u662f\u7684\u3002\u6211\u5c0f\u65f6\u5019\u5c31\u662f\u7b2c\u4e00\u8282\u7684\u8bfe\u4e0a\u5b8c\u4e86\uff0c\u7b2c\u56db\u8282\u7684\u65f6\u5019\uff0c\u6211\u8fd8\u5728\u60f3\u7740\u7b2c\u4e00\u8282\u7684\u90a3\u4e2a\u95ee\u9898\u3002\u4f46\uff0c\u4e0d\u4ee3\u8868\u6211\u6ca1\u6709\u542c\u61c2\u7b2c\u4e8c\u5230\u7b2c\u56db\u8282\u7684\u8bfe\u7a0b\u3002\u6211\u53ea\u4e0d\u8fc7\u662f\u4f1a\u95ee\u56de\u7b2c\u4e00\u8282\u7684\u4e1c\u897f\u800c\u5df2\u3002\u5c31\u50cf\u73b0\u5728\u5c0f\u5c0f\u5b9d\u8d1d\u8fc7\u4e86\u597d\u51e0\u4e2a\u5c0f\u65f6\u540e\uff0c\u4f1a\u95ee\u5c0f\u5b9d\u8d1d\u5979\u8bf4\u8fc7\u7684\u8bdd\u662f\u4ec0\u4e48\u610f\u601d\uff0c\u7136\u540e\u5c0f\u5b9d\u8d1d\u5c31\u6293\u72c2\u4e86\uff0c\u8bf4\uff1a<\/span>\u201c\u6211\u90fd\u4e0d\u8bb0\u5f97\u4e86\uff0c\u6211\u53ea\u662f\u968f\u53e3\u8bf4\u8bf4\u800c\u5df2\uff0c\u6211\u8fde\u6211\u81ea\u5df1\u4e3a\u4ec0\u4e48\u8981\u8bf4\u4e5f\u4e0d\u77e5\u9053\uff0c\u4e3a\u4ec0\u4e48\u5df2\u7ecf\u8fc7\u4e86\u90a3\u4e48\u4e45\u7684\u4e8b\u60c5\u4f60\u8fd8\u8981\u8bb0\u5f97\uff0c\u8fd8\u8981\u62ff\u51fa\u6765\u8bb2\uff1f\uff01\u201d<\/span> \u5c0f\u5b9d\u8d1d\u548c\u6211\u54e5\u662f\u4e00\u6837\u7684\u6c14\u8d28\uff0c\u8fd9\u4e00\u5e55\uff0c\u6211\u5c0f\u65f6\u5019\uff0c\u6211\u54e5\u548c\u6211\u4e5f\u4e0a\u6f14\u4e86\u5f88\u591a\u5f88\u591a\u6b21\u3002<\/span><\/p>\n \u8001\u516c\uff1a<\/strong>\u6240\u4ee5\u6211\u4eec\u8981\u6559\u4ed6\u4eec\uff0c\u8fd9\u4e2a\u4e16\u754c\u4e0a\u6709\u4f60\u4eec\u8fd9\u79cd\u4eba\uff0c\u4e5f\u6709\u5176\u4ed6\u4e0d\u540c\u6c14\u8d28\u7684\u4eba\u3002\u5f53\u4ed6\u4eec\u4e86\u89e3\u540e\uff0c\u5c31\u4f1a\u63a5\u53d7\u5bf9\u65b9\uff0c\u4e0d\u4f1a\u56e0\u6b64\u800c\u751f\u6c14\u3002\u5c31\u50cf\u5c0f\u5c0f\u5b9d\u8d1d\u6bcf\u6b21\u90fd\u662f\u56e0\u4e3a\u5c0f\u5b9d\u8d1d\u751f\u6c14\u4e86\uff0c\u4ed6\u4e5f\u5f00\u59cb\u751f\u6c14\uff0c\u4e24\u4e2a\u4eba\u624d\u4f1a\u5435\u67b6\u3002\u5982\u679c\u4ed6\u4eec\u77e5\u9053\u7b54\u6848\u5c31\u544a\u8bc9\u571f\u76f8\u7684\u4eba\uff0c\u4e0d\u77e5\u9053\u7b54\u6848\u4e5f\u4e0d\u5fc5\u548c\u4ed6\u4eec\u53d1\u813e\u6c14\uff0c\u5c31\u63a5\u53d7\u4ed6\u4eec\u662f\u4f1a\u95ee\u8d77\u8fc7\u4e86\u5f88\u4e45\u7684\u95ee\u9898\u3001\u4e8b\u4ef6\u7684\u3002\u6211\u6700\u8fd1\u5c31\u662f\u60f3\u5230\u4e00\u4ef6\u4e8b\uff0c\u6211\u4eec\u5927\u4eba\u7761\u4e0d\u7740\u7684\u65f6\u5019\u90fd\u4f1a\u722c\u8d77\u6765\uff0c\u716e\u9762\u5403\uff0c\u770b\u7535\u8111\u7b49\u3002\u53ef\u662f\uff0c\u5f53\u5b69\u5b50\u7761\u4e0d\u7740\u7684\u65f6\u5019\uff0c\u6211\u5c31\u4f1a\u751f\u6c14\uff0c\u8bf4\uff1a\u201c\u6211\u5df2\u7ecf\u966a\u4e86\u4f60\u4e00\u4e2a\u5c0f\u65f6\u4e86\uff0c\u4f60\u600e\u4e48\u8fd8\u4e0d\u7761\uff1f\u201d \u6211\u4e0d\u662f\u540e\u6094\u6216\u5185\u759a\u6211\u505a\u9519\u4e86\uff0c\u6211\u89c9\u5f97\u5f53\u65f6\u7684\u6211\u5c31\u662f\u6ca1\u6709\u90a3\u4e2a awareness, \u6211\u8fc7\u540e\u60f3\u5230\u8fd9\u70b9\u7684\u65f6\u5019\uff0c\u5c31\u6ca1\u6709\u518d\u751f\u6c14\u4e86\u3002\u6211\u4f1a\u8ba9\u5b69\u5b50\u8d77\u8eab\uff0c\u505a\u70b9\u4e8b\uff0c\u7136\u540e\u56f0\u4e86\u624d\u53bb\u7761\u89c9\u3002\u6bd5\u7adf\uff0c\u7761\u4e0d\u7740\u89c9\u7684\u65f6\u5019\uff0c\u4e00\u76f4\u8eba\u7740\u4e5f\u5f88\u8f9b\u82e6\u554a\u3002<\/span><\/p>\n \u6211\uff1a<\/strong>\u4f60\u4e5f\u662f\u56e0\u4e3a\u63a5\u53d7\u4e86\u6211\uff0c\u6211\u624d\u53ef\u4ee5\u66f4\u4e86\u89e3\u81ea\u5df1\uff0c\u6709\u90a3\u4e2a awareness, \u542c\u5f97\u8fdb\u4f60\u7684\u8bdd\u3002<\/span><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" \u4e2d\u5348\uff0c\u548c\u8001\u516c\u804a\u8d77Alvin\u7684\u5206\u4eab\uff0c\u5173\u4e8eOCD\u3002 \u6211\uff1a\u4ed6\u8bf4\u4e70\u591a\u51e0\u95f4\u5c4b\u5b50\uff0c\u7ec3\u4e60\u7b49\u5f85\u62ff\u9501\u5319\u7684\u7ecf\u5386\uff0c\u5c31\u4f1a\u6162\u6162\u5730\u5b66\u4f1a\u5e94\u5bf9\u3002Practice makes perfect. \u8001\u516c\uff1a\u6211\u89c9\u5f97\uff0c\u662f\u8981\u63a5\u53d7\u5bf9\u65b9\u800c\u4e0d\u662f\u8981\u6162\u6162\u5730\u6539\u53d8\u5bf9\u65b9\u3002\u5982\u679c\u662f\u8981\u6539\u53d8\u5bf9\u65b9\u7684\u8bdd\uff0c\u4e0d\u53ea\u662f\u5bf9\u65b9\u8f9b\u82e6\uff0c\u81ea\u5df1\u4e5f\u4f1a\u8f9b\u82e6\u3002 \u6211\uff1a\u65e9\u4e0a\uff0c\u4f60\u5c31\u662f\u63a5\u53d7\u4e86\u513f\u5b50\u7684ritual, \u5ff5\u6545\u4e8b\u7ed9\u4ed6\u542c\uff1f\u6bcf\u5929\u4e00\u9192\u6765\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u8981\u542c\u6545\u4e8b\u3002 \u8001\u516c\uff1a\u55ef\u3002\u5f53\u4f60\u4e86\u89e3\u4e00\u4e2a\u4eba\u540e\uff0c\u5c31\u4e0d\u4f1a\u56e0\u4e3a\u4e0d\u660e\u767d\u4ed6\u800c\u751f\u6c14\u4ed6\u3002\u6211\u4eec\u7684\u5b66\u6821\u5236\u5ea6\u5c31\u662f\u8bbe\u8ba1\u6210\u4e0d\u80fd\u4e86\u89e3\u4f60\u4eec\u8fd9\u79cd\u4eba\u3002\uff08\u6307\u7684\u662f\u571f\u76f8\u7684\u4eba\uff09\u4ee5\u524d\u90fd\u662f home schooling. \u5f53\u5f00\u59cb\u5efa\u5de5\u5382\u540e\uff0c\u5b66\u6821\u624d\u5f00\u59cb\u51fa\u73b0\u7684\u3002\u4e3a\u7684\u5c31\u662f\u8981\u8bad\u7ec3\u51fa\u4e00\u6279\u80fd\u591f\u8fc5\u901f\u61c2\u5f97 step A, step B, step C \u7684\u4eba\u3002\u50cf\u4f60\u4eec\u8fd9\u4e9b\u56e0\u4e3a\u4e0d\u660e\u767d step A \u7136\u540e\u6ca1\u6709\u76f4\u63a5\u53d1\u95ee\u7684\u4eba\uff0c\u7b49\u5230\u8001\u5e08\u6559\u5bfc Step E \u7684\u65f6\u5019\u624d\u95ee\u56de step A, \u8001\u5e08\u5f53\u7136\u5c31\u4e0d\u4f1a\u6709\u8010\u6027\u5566\u3002\u56e0\u4e3a\u4ed6\u4eec\u8981\u5f88\u5feb\u5730\u6559\u5b8c\u8bfe\u7a0b\uff0c\u50cf\u5de5\u5382\u7684\u5236\u9020\u4e1a\u90a3\u6837\uff0c\u8ddf\u7740\u9884\u8bbe\u7684\u6d41\u7a0b\u8d70\u3002 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